In this one-hour online deep relaxation class workshop, you will learn experience a blissful and deeply relaxing yogic sleep known as the hypnogogic state - the state where your body is asleep but your mind is awake. Afterwards, you will feel very relaxed, calm and have a profound sense of inner peace.to overcome stress and […]
Are you ready to hone your intuition, to release your fears and to step into your own personal power? This month's full moon is also a lunar eclipse and the energy is super high. Let’s use this energy to say, we’ve got this, we can do this and we are proud of our achievements. Join […]
I think it’s safe to say that everyone will be glad to see the back of 2020. It truly has been one of the most challenging we have faced in our lifetime. Please join me in bringing the year to a close in deep gratitude for the learning and the changes that we have gone […]
The new moon is the perfect time to set your intentions for the newly begun moon cycle. Setting intentions are how we focus and align ourselves with what we want to achieve and how we want to feel. Join Holistic Wellbeing Specialist, Suzanne McDonald for a live new moon broadcast to set your intentions followed […]
Join Suzanne for the January full wolf moon sound bath workshop, the first of 2021. Together we will create affirmations which can be used as mantras during the sound bath and whilst the moon is full. "Suzanne creates an environment for deep meditation immersed in incredible sound... it feels amazing!" - Rachel Brice Workshop Details […]
Join Suzanne for the February full moon sound bath workshop, in honour of the Snow Moon. Together we will create affirmations which can be used as mantras during the sound bath and whilst the moon is full. "Suzanne leads these sessions with a perfect balance of sharing information, encouraging intention setting and beautiful meditation and […]
